Are you looking for true peace, wisdom, and clarity in life?
Begin your journey by learning Abhidhamma, practicing Bhāvanā (mental development), and calming your mind through mindfulness and insight.
But Nibbāna is not something that can be fully explained in words. It’s a truth that must be realized, not just understood intellectually. It goes beyond what the ordinary human mind can grasp at first.
That is why proper guidance and learning are essential.
What You Will Discover:
- 📖 Abhidhamma – Deep teachings on ultimate realities and conceptual truths (Paramattha & Paññattiya, Abhidharmaye Målika Karuõu).
- 🧘♂️ Bhāvanā – Train/relax your mind and method of inside meditation.
- 💡 Real-life benefits – Improve focus, reduce stress, and live mindfully.
👉 To learn more deeply and begin your practice, visit
www.rerukanemahanahimi.lk
Guided teachings, sermons, and resources are available to help you